Classes take place online Monday-Thursday at 10:00 AM HST / 1:00 PM PT and are 30 minutes in length. Live sessions are the most effective way to train. Find a comfortable position laying down or seated and click the ZOOM LINK BELOW.
This is offered at free of charge with a suggested donation of $20-50 per month. The donation form is below the zoom link.
Private sessions are available to suit your individual needs. Fill out the contact form below or by clicking the link at the top.